{"id":1398,"date":"2015-08-06T13:32:55","date_gmt":"2015-08-06T13:32:55","guid":{"rendered":"http:\/\/blog.jandi.com\/ko\/?p=1398"},"modified":"2019-03-15T13:57:22","modified_gmt":"2019-03-15T04:57:22","slug":"working-longer-hours-does-not-mean-work-effectively","status":"publish","type":"post","link":"https:\/\/blog.jandi.com\/ko\/2015\/08\/06\/working-longer-hours-does-not-mean-work-effectively\/","title":{"rendered":"\uc9c1\uc7a5\uc778 \ub204\uad6c\ub098 \uc54c\uace0 \uc788\ub294 \ubd88\ud3b8\ud55c \uc9c4\uc2e4: \uc5c5\ubb34 \uc2dc\uac04 \u2260 \uc5c5\ubb34 \uc0dd\uc0b0\uc131"},"content":{"rendered":"\ud83d\udd51 \ub9ac\ub529\ud0c0\uc784: <\/span> 7<\/span> \ubd84<\/span><\/span>

\uc9c1\uc7a5\uc778 \ub204\uad6c\ub098 \uc54c\uace0 \uc788\ub294 \ubd88\ud3b8\ud55c \uc9c4\uc2e4: \uc5c5\ubb34 \uc2dc\uac04 \u2260 \uc5c5\ubb34 \uc5c5\ubb34 \uc0dd\uc0b0\uc131<\/h1>\n

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\"tie-690084\"<\/a>
(image source: Pixabay)<\/figcaption><\/figure>\n

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\uace0\uac1d\uacfc \ub3d9\ub8cc, \uce5c\uad6c\ub4e4\ub85c\ubd80\ud130 “\uc2dc\uac04\uc774 \ubaa8\uc790\ub780\ub2e4”, “\uc77c\uc744 \uc804\ubd80 \ub2e4 \ud558\uc9c0 \ubabb\ud558\uaca0\ub2e4”\ub77c\ub294 \ubd88\ud3c9\uc744 \uac00\uc7a5 \ud754\ud558\uac8c \ub4e3\uac8c \ub41c\ub2e4. \uadf8\ub4e4\uc740 \uc77c \uc911\ub3c5\uc790\uac00 \ub418\uc9c0 \uc54a\uace0\ub3c4 \uc5c4\uccad\ub098\uac8c \ud6a8\uc728\uc801\uc73c\ub85c \uc77c\ud558\ub294 \uac83\ucc98\ub7fc \ubcf4\uc774\ub294 \uc0ac\ub78c\ub4e4\uc744 \ubcf4\uba70 \ub180\ub77c\uace0\ub294 \ud55c\ub2e4.<\/p>\n

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DIT \ubcf4\uace0\uc11c\uc5d0 \uc758\ud558\uba74 \ubd81\ubbf8\uc640 \uc720\ub7fd\uc5d0\uc11c\ub294 \uc9c0\ub09c 20\ub144\uac04 \ub178\ub3d9 \uc2dc\uac04\uc774 \uc11c\uc11c\ud788 \uc99d\uac00\ud558\uace0 \uc788\uc73c\uba70, \uc9c1\uc6d0 \uc5ec\uc12f \uba85 \uc911 \ud55c \uba85\uc740 1\uc8fc\uc77c\uc5d0 60\uc2dc\uac04 \uc774\uc0c1\uc744 \uc77c\ud55c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ubc1c\uacac\ud588\ub2e4. \uc720\ub7fd \uad6d\uac00 \uc911\uc5d0\uc11c\ub294 \uc601\uad6d\uc758 \ud480 \ud0c0\uc784 \uc9c1\uc6d0\ub4e4\uc774 \uac00\uc7a5 \uae34 \uc2dc\uac04 \ub3d9\uc548 \uc77c\ud558\uba70, \uc601\uad6d \uc758\ud559 \ud611\ud68c \ubcf4\uace0\uc11c\uc5d0\uc11c\ub294 77%\uc758 \ucee8\uc124\ud134\ud2b8\uac00 \uc77c\uc8fc\uc77c\uc5d0 50\uc2dc\uac04 \uc774\uc0c1 \uc77c\ud558\uace0 \uc788\uc73c\uba70 46%\ub294 60\uc2dc\uac04 \uc774\uc0c1\uc744 \uc77c\ud55c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ubc1c\uacac\ud588\ub2e4.\u00a0\ub098\uc758 \uacbd\ud5d8\uc73c\ub85c \ube44\ucdb0 \ubcfc \ub54c \ucd08\uacfc \uadfc\ubb34\ub294 \ud2b9\ud788 \ub300\uae30\uc5c5\uc758 \uacbd\uc6b0 \uc77c\ubc18\uc801\uc778 \ud604\uc0c1\uc774\ub2e4. \uc77c\uc5d0 \ub300\ud55c \ud5cc\uc2e0\uc744 \uce6d\uc1a1\ud558\ub294 \uc0ac\ud68c\uc5d0\uc11c, \uc77c \uc911\ub3c5\uc740 \ub208\uc5d0 \ubcf4\uc774\uc9c0 \uc54a\ub294 \uc885\ub958\uc758 \uc911\ub3c5\uc774\ub2e4. \uc77c\uc740 \ud604\ub300 \uc0dd\ud65c\uc758 \ub300\ubd80\ubd84\uc758 \ud575\uc2ec\uc774\ub2e4.\u00a0\ud558\uc9c0\ub9cc \uc774\ub7ec\ud55c \ud604\uc0c1\uc744 \ub450\uace0 \uace0\uc6a9\uc8fc\uc640 \uc0c1\uc0ac\ub9cc\uc744 \uc804\uc801\uc73c\ub85c \ube44\ub09c\ud560 \uc218\ub294 \uc5c6\ub2e4. “What Most Successful Do on the Weekend”\uc758 \uc800\uc790 Laura Vanderkam\uc740 \ub9ce\uc740 \uadfc\ub85c\uc790\ub4e4\uc774 \uc77c\uacfc \uac1c\uc778 \uc0dd\ud65c \uc0ac\uc774\uc758 \uc801\uc808\ud55c \uacbd\uacc4\ub97c \uc124\uc815\ud558\ub294 \uc790\uae30 \ud6c8\ub828\uc774 \ubd80\uc871\ud558\ub2e4\uace0 \uc8fc\uc7a5\ud55c\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc790\uc2e0\uc744 \ud544\uc694\ub85c \ud558\uac70\ub098 \uc790\uc2e0\uc774 \uc911\uc694\ud55c \uc0ac\ub78c\uc774 \ub41c\ub2e4\ub294 \ub290\ub08c\uc744 \ubcf4\uace0\ud588\ub2e4.<\/p>\n

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\uc5f0\uad6c \uacb0\uacfc\ub294 \uae34 \uc791\uc5c5 \uc2dc\uac04\uc774 \uc5c5\ubb34 \uc0dd\uc0b0\uc131\uc744 \uc99d\uac00\uc2dc\ud0a4\uc9c0 \uc54a\ub294\ub2e4\ub294 \uac83\uc744 \ubcf4\uc5ec \uc900\ub2e4. \uacbd\uc81c\ud559\uc790\ub4e4\uc740 \ub354 \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \uc77c\ud558\ub294 \uac83\uc774 \uc5c5\ubb34 \uc0dd\uc0b0\uc131\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc5d0 \ub300\ud574 \ud55c\ub3d9\uc548 \ub17c\uc7c1\ud574 \uc654\ub2e4. 1930\ub144\ub300\uc5d0 \uc774 \ubb38\uc81c\ub97c \uc0b4\ud3b4\ubcf8 \uc601\uad6d\uc758 \uacbd\uc81c\ud559\uc790 John Hicks\ub294 \uadfc\ubb34 \uc2dc\uac04\uc774 \uc99d\uac00\ud558\uba74 \uc5c5\ubb34 \uc0dd\uc0b0\uc131\uc774 \uac10\uc18c\ud55c\ub2e4\ub294 \uacb0\ub860\uc744 \ub0b4\ub838\ub2e4. \ub610\ud55c \uc2a4\ud0e0\ud3ec\ub4dc \ub300\ud559\uc758 John Pencavel\uc740 \uadfc\ubb34 \uc2dc\uac04\uc744 \uc904\uc774\uba74 \uc5c5\ubb34 \uc0dd\uc0b0\uc131\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub97c \ubc1c\ud45c\ud588\ub2e4. \uc774 \uc5f0\uad6c\ub294 \ud55c \uc8fc\uc5d0 50\uc2dc\uac04 \uc774\uc0c1\uc744 \uc77c\ud558\uba74 \uc5c5\ubb34 \uc0dd\uc0b0\uc131\uc774 \ud604\uc800\ud558\uac8c \uac10\uc18c\ud558\uba70, \uc77c\uc694\uc77c \ub4f1\uacfc \uac19\uc740 \ud734\uc77c\uc774 \uc5c6\ub294 \uac83\ub3c4 \uc5c5\ubb34 \uc0dd\uc0b0\uc131\uc5d0 \uc190\uc0c1\uc744 \uc785\ud78c\ub2e4\ub294 \uac83\uc744 \ubc1c\uacac\ud588\ub2e4.<\/p>\n

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\ud558\uc9c0\ub9cc \uc5b4\ub5a4 \uc2b5\uad00\uc774 \uac00\uc7a5 \uc0dd\uc0b0\uc801\uc778 \uc9c1\uc6d0\uc744 \ub3cb\ubcf4\uc774\uac8c \ub9cc\ub4e4\uae4c? DeskTime\uc774\ub77c\ub294 \uc2dc\uac04 \ucd94\uc801 \uc5c5\ubb34 \uc0dd\uc0b0\uc131 \uc571\uc744 \uc0ac\uc6a9\ud558\ub294 \uc18c\uc15c \ub124\ud2b8\uc6cc\ud0b9 \ud68c\uc0ac Draugiem Group\uc5d0\uc11c\ub294 \uc774 \uc9c8\ubb38\uc5d0 \ub300\ud55c \ub2f5\uc744 \ucc3e\uae30 \uc704\ud55c \uc2e4\ud5d8\uc744 \uc9c4\ud589\ud588\ub2e4. \uc2e4\ud5d8 \uacb0\uacfc \uac00\uc7a5 \ub192\uc740 \uc5c5\ubb34 \uc0dd\uc0b0\uc131\uc744 \ubcf4\uc778 \uc9c1\uc6d0\ub4e4\uc740 \ub2e4\ub978 \uc9c1\uc6d0\ub4e4\ubcf4\ub2e4 \uc624\ub798 \uc77c\ud558\uc9c0 \uc54a\uc558\ub2e4. \uc0ac\uc2e4, \ud558\ub8e8 8\uc2dc\uac04 \ub3d9\uc548 \uc77c\uc744 \ud55c \uac83\ub3c4 \uc544\ub2c8\uc5c8\ub2e4.<\/p>\n

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\uc2dc\uac04 \uc0ac\uc6a9\uc5d0 \ub300\ud55c \uc218\uc11d \uc5f0\uad6c\uc6d0 John Robinson\uc740 \uc624\ub298\ub0a0 \uc6b0\ub9ac\uc758 \uac00\uc7a5 \ud070 \ubb38\uc81c\ub294 “\uc2dc\uac04\uc774 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc740” \uac83\uc774 \uc544\ub2c8\ub77c, \uc6b0\ub9ac\uc758 \uc0b6\uc774 \ub108\ubb34 \uc138\ubd84\ud654\ub418\uace0 \uc9c0\ub098\uce58\uac8c \uc790\uadf9\uc744 \ub9ce\uc774 \ubc1b\uc73c\uba70 \ub2e8\uc18d\uc801\uc774\ub77c\ub294 \uc0ac\uc2e4\uc774\ub2e4.\u00a0\uc5f0\uad6c\ub97c \ud1b5\ud574 \ub9e4\ubc88 \ubc29\ud574\ub97c \ubc1b\uc744 \ub54c\ub9c8\ub2e4 \uc778\uc9c0 \ucd08\uc810\uc744 \uc644\uc804\ud788 \ub2e4\uc2dc \ub9de\ucd94\ub294 \ub370 \ud3c9\uade0 25\ubd84\uc774 \uac78\ub9b0\ub2e4\ub294 \uac83\uc774 \ubc1d\ud600\uc84c\ub2e4. \uce98\ub9ac\ud3ec\ub2c8\uc544 \ub300\ud559 Donald Bren School of Information and Computer Sciences\uc758 \ubd80\uad50\uc218 Gloria Mark \ubc15\uc0ac\ub294 \ud3c9\uade0\uc801\uc778 \uc815\ubcf4 \uadfc\ub85c\uc790\ub294 \ub9e4 3\ubd84\ub9c8\ub2e4, \uc989 \ud55c \uc2dc\uac04\uc5d0 \uac70\uc758 20\ubc88\ucbe4 \ubc29\ud574\ub97c \ubc1b\ub294\ub2e4\ub294 \uac83\uc744 \ubc1c\uacac\ud588\ub2e4. \ud558\uc9c0\ub9cc \ub9e4\ub2c8\uc800\ub294 \ud3c9\uade0 \ub9e4 8\ubd84\ub9c8\ub2e4 \ubc29\ud574\ub97c \ubc1b\ub294\ub2e4. \ud558\ub8e8 8\uc2dc\uac04\uc744 \uadfc\ubb34\ud558\ub294 \ub3d9\uc548 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \ud3c9\uade0 5\ubd84\uc5d0 \ud55c \ubc88 \uaf34\ub85c 50~60\ubc88\uc529 \ubc29\ud574\ub97c \ubc1b\uc73c\uba70, \uc774\ub294 \uac70\uc758 8\uc2dc\uac04 \uc911 4\uc2dc\uac04 \uc774\uc0c1 \ub610\ub294 \ud558\ub8e8 \uc77c\uacfc\uc758 50%\ub97c \ucc28\uc9c0\ud55c\ub2e4.<\/p>\n

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\uba40\ud2f0 \ud0dc\uc2a4\ud0b9\uc740 \ube44\ud6a8\uc728\uc801\uc778 \uc2b5\uad00\uc774\uba70 \uc5c5\ubb34 \uc0dd\uc0b0\uc131\uc5d0 \uc2ec\uac01\ud55c \ud0c0\uaca9\uc744 \uc900\ub2e4\ub294 \uc99d\uac70 \ub610\ud55c \uc544\uc8fc \ubd84\uba85\ud558\ub2e4. \uc2a4\ud0e0\ud3ec\ub4dc \ub300\ud559\uad50\uc758 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uba40\ud2f0 \ud0dc\uc2a4\ud0b9\uc744 \ud558\uba74 \ud55c \ubc88\uc5d0 \ud55c \uac00\uc9c0 \uc77c\uc744 \ud560 \ub54c\ubcf4\ub2e4 \ub354 \ube44\uc0dd\uc0b0\uc801\uc774 \ub41c\ub2e4\ub294 \uc0ac\uc2e4\uc774 \ubc1d\ud600\uc84c\ub2e4. \ub610\ud55c \uc5f0\uad6c\ud300\uc740 \uc5ec\ub7ec \uac08\ub798\uc758 \uc804\uc790 \uc815\ubcf4\uc5d0 \uc815\uae30\uc801\uc73c\ub85c \ud3ed\uaca9\uc744 \ub2f9\ud558\ub294 \uc0ac\ub78c\uc740 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uac70\ub098, \uc815\ubcf4\ub97c \uae30\uc5b5\ud574 \ub0b4\uac70\ub098, \ud55c \uc791\uc5c5\uc5d0\uc11c \ub2e4\ub978 \uc791\uc5c5\uc73c\ub85c \uc804\ud658\ud558\ub294 \ub2a5\ub825\uc774 \ud55c \ubc88\uc5d0 \ud55c \uac00\uc9c0 \uc77c\uc744 \ucc98\ub9ac\ud558\ub294 \uc0ac\ub78c\uc5d0 \ube44\ud574 \ub5a8\uc5b4\uc9c4\ub2e4\ub294 \uc0ac\uc2e4\ub3c4 \ubc1d\ud600\ub0c8\ub2e4.<\/p>\n

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\ub7f0\ub358 \ub300\ud559\uad50\uc5d0\uc11c \uc9c4\ud589\ub41c \uc5f0\uad6c\uc5d0\uc11c\ub294 \ucc38\uac00\uc790\ub4e4 \uc911 \uc778\uc9c0 \uc791\uc5c5\uc744 \ud558\ub294 \ub3d9\uc548 \uba40\ud2f0 \ud0dc\uc2a4\ud0b9\uc744 \ud55c \uc0ac\ub78c\ub4e4\uc5d0\uac8c\uc11c \ub9c8\ub9ac\ud654\ub098\ub97c \ud53c\uc6b0\uac70\ub098 \ubc24\uc744 \uc0c8\uc6b4 \ucc38\uac00\uc790\ub4e4\uacfc \uc720\uc0ac\ud55c \uc218\uc900\uc73c\ub85c IQ \uc810\uc218\uac00 \ub5a8\uc5b4\uc9c0\ub294 \ud604\uc0c1\uc774 \ubc1c\uacac\ub418\uc5c8\ub2e4.\u00a0\ub610\ud55c \uc11c\uc139\uc2a4 \ub300\ud559\uad50\uc5d0\uc11c \uc9c4\ud589\ub41c \uc0c8\ub85c\uc6b4 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uba40\ud2f0 \ud0dc\uc2a4\ud0b9\uc744 \ud558\ub294 \uc0ac\ub78c\ub4e4\uc740, \uc624\ub79c \uae30\uac04 \ub3d9\uc548 \uc0ac\ub78c\ub4e4\uc774 \uc774\ub7ec\ud55c \uc7a5\uc560\ub294 \uc77c\uc2dc\uc801\uc778 \uac83\uc774\ub77c\uace0 \ubbff\uc5b4\uc654\ub358 \uac83\uacfc\ub294 \ub2ec\ub9ac, \ub1cc\uc5d0\uc11c \uacf5\uac10\uacfc \uc778\uc9c0, \uc815\uc11c\uc801 \ud1b5\uc81c\ub97c \ub2f4\ub2f9\ud558\ub294 \uc804\ubc29\ub300\uc0c1\ud53c\uc9c8\uc758 \ub1cc \ubc00\ub3c4\uac00 \ub354 \ub0ae\ub2e4\ub294 \uc0ac\uc2e4\uc774 \ubc1d\ud600\uc84c\ub2e4.\u00a0\uc544\ub798\uc5d0 \ub35c \uc77c\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud558\uba74\uc11c \ubc29\ud574 \uc694\uc18c\ub97c \uc81c\uc5b4\ud558\uace0 \uac1c\uc778\uc744 \ud1b5\uc81c\ud560 \uc218 \uc788\ub294 \uccb4\uacc4\ub97c \uac1c\ubc1c\ud558\uc5ec \uc5c5\ubb34 \uc0dd\uc0b0\uc131\uc744 \uc99d\ub300\uc2dc\ud0ac \uc218 \uc788\ub294 \uc804\ub7b5\uc744 \uac04\ub2e8\ud55c \ubaa9\ub85d\uc73c\ub85c \uc815\ub9ac\ud574 \ubcf4\uc558\ub2e4.<\/p>\n

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1. \uc544\ubb34\uac83\ub3c4 \ud558\uc9c0 \uc54a\ub294 \uc0c1\ud0dc\ub85c \ud734\uc2dd\uc744 \ucde8\ud560 \uac83<\/strong><\/h2>\n
\"JANDI-blog-content-image-pool-woman-summer-holiday-\uc794\ub514-\uba54\uc2e0\uc800-\ud734\uac00-\uc218\uc601\uc7a5-\uc5ec\ub984\"<\/a>
(image source: Pixabay)<\/figcaption><\/figure>\n

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\ud734\uc2dd\uc744 \ud558\uba74\uc11c \uc544\ubb34 \uac83\ub3c4 \ud558\uc9c0 \uc54a\ub294 \uac83\uc774\u00a0\uc5d0\ub108\uc9c0 \ub808\ubca8\uacfc \ucc3d\uc758\uc131\uc744 \uc99d\uac00\uc2dc\ucf1c \uc900\ub2e4\ub294\u00a0\uc0ac\uc2e4\uc744 \ubcf4\uc5ec \uc8fc\ub294 \uc99d\uac70\uac00 \ub2e4\uc218 \uc788\ub2e4.<\/p>\n

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2. \uac70\uc808\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b8 \uac83<\/strong><\/h2>\n
\"JANDI-blog-content-image-no-communication-\uc794\ub514-\uba54\uc2e0\uc800-\uac70\uc808-\ucee4\ubba4\ub2c8\ucf00\uc774\uc158\"<\/a>
(image source: Pixabay)<\/figcaption><\/figure>\n

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\uc9c1\uc7a5 \ubb38\ud654\uc5d0\uc11c\ub294 \uc885\uc885 \uba58\ud1a0\ub85c \ud65c\ub3d9\ud558\ub294 \uac83\uc774\ub4e0\u00a0\uac1c\ubc29 \uc815\ucc45\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774\ub4e0,\u00a0\ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud574 \uc790\uc2e0\uc758 \uc2dc\uac04\uc744\u00a0\ud76c\uc0dd\ud560 \uac83\uc744 \uc694\uad6c\ud55c\ub2e4.\u00a0\ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc758 \uc5c5\ubb34 \uc0dd\uc0b0\uc131\uc5d0 \uc774\ub4dd\uc774 \ub418\ub294 \uc77c\uc740\u00a0\uc885\uc885 \uc2a4\uc2a4\ub85c\uc5d0\uac8c \ubd80\ub2f4\uc774 \ub418\uae30\ub3c4 \ud55c\ub2e4.<\/p>\n

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3. \ud558\ub8e8 \uc77c\uacfc\uc5d0\uc11c \uc26c\ub294 \uc2dc\uac04\uc744 \uacc4\ud68d\ud560 \uac83<\/strong><\/h2>\n
\"coffee-cup-768775_1920\"<\/a>
(image source: Pixabay)<\/figcaption><\/figure>\n

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52\ubd84 \ub610\ub294 \uadf8 \uc774\ud558\ub9c8\ub2e4 17\ubd84\uc529\u00a0\uc26c\ub294 \uac83\uc774 \uac00\uc7a5 \uc774\uc0c1\uc801\uc774\ub2e4.\u00a0\ud0c0\uc774\uba38\ub97c \uc54c\ub9bc\uc6a9\uc73c\ub85c \uc0ac\uc6a9\ud558\ub77c.<\/p>\n

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4. \uc790\uc2e0\uc774 \uc131\ucde8\ud55c \uc77c\ub4e4\ub85c \uc790\uc2e0\uc758 \uac00\uce58\ub97c \ub9e4\uae30\uc9c0 \ub9d0 \uac83<\/strong><\/h2>\n
\"female-865110_1920\"<\/a>
(image source: Pixabay)<\/figcaption><\/figure>\n

 <\/p>\n

“The Progress Principle”\uc758 \uc800\uc790 Teresa Amabile\ub294\u00a0\uadf8\ub140\uc758 \ucc45\uc5d0\uc11c \uc9c4\ud589(\uc5b4\ub5a4 \uc0ac\ub78c\uc758 \uc77c\uc744 \uc55e\uc73c\ub85c \uc804\uc9c4\uc2dc\ud0a4\ub294 \uac83)\uc744\u00a0\uc5c5\ubb34 \uc0dd\uc0b0\uc131(\uc77c\uc758 \uc911\uc694\uc131\uc5d0 \uc0c1\uad00\uc5c6\uc774 \ud6a8\uc728\uc801\uc73c\ub85c \uc798 \ucc98\ub9ac\ud558\ub294 \uac83)\ubcf4\ub2e4 \ub354 \uac15\uc870\ud588\ub2e4.\u00a0\uadf8\ub140\uc758 \ucd5c\uadfc \uc5f0\uad6c\ub294 \uc9c4\ud589 \uc0c1\ud669\uc744\u00a0\uae0d\uc815\uc801\uc73c\ub85c \ub4a4\ub3cc\uc544\ubcf4\ub294 \ub2e8\uc21c\ud55c \ud589\ub3d9\uc774\u00a0\uc0ac\ub78c\uc758 \uc131\ucde8\uac10\uacfc \uc9c1\uc7a5\uc5d0\uc11c \uc790\uc2e0\uc744 \uc5bc\ub9c8\ub098 \uc720\ub2a5\ud558\uace0\u00a0\ud6a8\uacfc\uc801\uc778 \uc0ac\ub78c\uc774\ub77c\uace0 \ub290\ub07c\ub294\uc9c0\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\ub294 \uc810\uc744 \uc2dc\uc0ac\ud55c\ub2e4.<\/p>\n

 <\/p>\n

 <\/p>\n

5. \ud560 \uc77c \ubaa9\ub85d\uc744 \ub9cc\ub4dc\ub294 \uac83\ubcf4\ub2e4 \ub2ec\ub825\uc744 \uc774\uc6a9\ud560 \uac83<\/strong><\/h2>\n
\"day-planner-828611_1920\"<\/a>
(image source: Pixabay)<\/figcaption><\/figure>\n

 <\/p>\n

\uc2a4\ucf00\uc904\uc744 \uc9dc\ub294 \uac83\uc740 \ub0b4\uac00 \ud574\uc57c\ub9cc \ud558\ub294 \uc77c\uc744\u00a0\uc228\uaca8 \ub193\uc740 \ud560 \uc77c \ubaa9\ub85d\uc5d0 \ud30c\ubb3b\uc5b4 \ubc84\ub9ac\ub294 \uac83\uc774 \uc544\ub2c8\ub77c,\u00a0\uadf8 \uc77c\uc744 \uc9c1\uba74\ud560 \uc218 \uc788\uac8c \ud558\ub294 \ucd94\ub3d9\ub825\uc744 \uc81c\uacf5\ud55c\ub2e4.\u00a0\uc5ec\uae30\uc5d0\ub294 \uc790\uc720 \uc2dc\uac04\ub3c4 \ud3ec\ud568\ub41c\ub2e4.<\/p>\n

 <\/p>\n

 <\/p>\n

6. \uc815\uae30\uc801\uc778 \ud734\uac00 \ub610\ub294 \ub098\ub4e4\uc774\ub97c \uac00\ub77c<\/strong><\/h2>\n
\"volkswagen-569315_1920\"<\/a>
(image source: Pixabay)<\/figcaption><\/figure>\n

 <\/p>\n

\ud734\uac00\ub97c \uac00\uc9c0 \uc54a\ub294 \uac83\uc740 \uc5c5\ubb34 \uc0dd\uc0b0\uc131\uacfc \uacbd\uc81c\uc5d0 \ubc14\ub78c\uc9c1\ud558\uc9c0 \uc54a\uc740 \uc0dd\uac01\uc774\ub2e4.<\/p>\n

 <\/p>\n

 <\/p>\n

7. \ud558\ub8e8\uc758 \uc2dc\uc791\uc744 \uac00\uc7a5 \uc0dd\uc0b0\uc801\uc778 \uc2dc\uac04\uc73c\ub85c \ub9cc\ub4e4 \uac83<\/strong><\/h2>\n
\"time-731110_1920\"<\/a>
(image source: Pixabay)<\/figcaption><\/figure>\n

 <\/p>\n

“The 4 Hour Work Week”\uc758 \uc800\uc790 Tim Ferris\ub294\u00a0\ucc98\uc74c \ud55c, \ub450 \uc2dc\uac04 \ub3d9\uc548\uc5d0\ub294 \uc774\uba54\uc77c\uc744 \ud655\uc778\ud558\uc9c0 \uc54a\uc744 \uac83\uc744 \uad8c\uc7a5\ud55c\ub2e4.\u00a0\uc2dc\uac04 \uad00\ub9ac \uc571 Timeful\uc758 \uacf5\ub3d9 \ucc3d\uc5c5\uc790\uc774\uc790\u00a0\ub4c0\ud06c \ub300\ud559\uad50\uc758 \uc2ec\ub9ac\ud559 \uad50\uc218 Dan Ariely\ub294<\/p>\n

\ub450 \uc2dc\uac04\uc5d0\uc11c \ub450 \uc2dc\uac04 \ubc18 \uc815\ub3c4\uac00 \ud558\ub8e8\uc5d0\uc11c\u00a0\uac00\uc7a5 \ub192\uc740 \uc5c5\ubb34 \uc0dd\uc0b0\uc131\uc744 \ub0bc \uc218 \uc788\ub294 \uc2dc\uac04\uc774\ub77c\uace0 \ub9d0\ud55c\ub2e4.\u00a0\uadf8 \uc2dc\uac04\ub300\uc5d0\ub294 30%\uc815\ub3c4 \ub354 \uc88b\uc740 \ud6a8\uc728\uc744 \ubc1c\ud718\ud560 \uc218 \uc788\ub2e4\uace0 \ud55c\ub2e4.<\/p>\n

 <\/p>\n

 <\/p>\n

8. \uc774\uba54\uc77c \uc2b5\uad00\uc744 \uc870\uc808\ud560 \uac83<\/strong><\/h2>\n
\"laptop-820274_1920\"<\/a>
(image source: Pixabay)<\/figcaption><\/figure>\n

 <\/p>\n

\uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \ud558\ub8e8 \uadfc\ubb34 \uc2dc\uac04\uc5d0\uc11c \uc774\uba54\uc77c\uc744 \uc8fc\uace0\ubc1b\ub294 \uc2dc\uac04\uc774\u00a0\uc804\uccb4 \uadfc\ubb34 \uc2dc\uac04\uc758 \ucd5c\ub300 30%\ub97c \ucc28\uc9c0\ud558\uc9c0\ub9cc\u00a0\uc2e4\uc81c\uc801\uc73c\ub85c \uc0dd\uc0b0\uc801\uc778 \uc77c\ub85c \uc774\uc5b4\uc9c0\uc9c0\ub294 \uc54a\ub294\ub2e4\uace0 \ud55c\ub2e4.\u00a0\uce98\ub9ac\ud3ec\ub2c8\uc544 \ub300\ud559\uad50 \uc5b4\ubc14\uc778 \ucea0\ud37c\uc2a4\uac00\u00a0\ubbf8\uad6d \uc721\uad70\uacfc \ud568\uaed8 \uc9c4\ud589\ud55c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74\u00a0\uc9c1\uc7a5\uc5d0\uc11c \uc774\uba54\uc77c\uc744 \uc8fc\uae30\uc801\uc73c\ub85c \ud655\uc778\ud558\uc9c0 \uc54a\ub294 \uc0ac\ub78c\uc774\u00a0\uc2a4\ud2b8\ub808\uc2a4\ub97c \ub35c \ubc1b\uace0 \ub354 \uc0dd\uc0b0\uc801\uc73c\ub85c \uc77c\ud560 \uc218 \uc788\ub2e4\uace0 \ud55c\ub2e4.<\/p>\n

 <\/p>\n

\uc6b0\ub9ac\ub294 \uc5c5\ubb34 \uc0dd\uc0b0\uc131\uc744 \ub2e4\uc2dc \uc815\uc758\ud560 \ud544\uc694\uac00 \ubd84\uba85\ud788 \uc788\uc5b4 \ubcf4\uc778\ub2e4. \uc6b0\ub9ac\ub294 \uc5c5\ubb34 \uc0dd\uc0b0\uc131\uc744 ‘\ubaa8\ub4e0 \uc77c\uc744 \ub2e4 \ucc98\ub9ac\ud558\ub294 \uac83’\uc744 \ubaa9\ud45c\ub85c \ud558\ub294 \uac83\uc73c\ub85c \uce21\uc815\ud558\ub294 \ubb38\ud654\uc801 \uaddc\ubc94\uc5d0 \uc720\ud639\ub2f9\ud558\uace0 \uc788\uc5c8\ub2e4. \uadf8\ub798\uc11c \uc6b0\ub9ac\ub294 \ud574\uc57c \ud560 \uc77c \ubaa9\ub85d\uc744 \ubc1c\uba85\ud558\uace0 \uc544\uc9c1 \ud558\uc9c0 \ubabb\ud55c \uc77c\uc5d0 \uacfc\ub3c4\ud560 \uc815\ub3c4\ub85c \ucd08\uc810\uc744 \ub9de\ucdc4\ub2e4. \ud558\uc9c0\ub9cc \uc5c5\ubb34 \uc0dd\uc0b0\uc131\uc774 \uc6b0\ub9ac\uac00 \uc5b4\ub5a4 \uc77c\uc744 \uc644\ub8cc\ud588\ub294\uc9c0\ub85c \uc815\uc758\ub418\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc6b0\ub9ac\uac00 \ud558\uace0 \uc2f6\uc740 \uc77c\uc744 \ud558\ub294 \uac83\uc774\ub098, \uc77c\uc744 \ube68\ub9ac \ud574\ub0b4\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc798 \ucc98\ub9ac\ud588\ub294\uc9c0\ub85c \uc815\uc758\ub41c\ub2e4\uba74 \uc5b4\ub5a8\uae4c? \uc6b0\ub9ac\uac00 \uc790\uc2e0\uc758 \uc0b6\uc744 \uc2a4\uc2a4\ub85c \uc81c\uc5b4\ud558\uace0 \ud734\uc2dd \uc2dc\uac04\uacfc \ud734\uac00\ub97c \uadc0\uc911\ud558\uac8c \uc5ec\uae30\uba70, \uc544\ubb34 \uc77c\ub3c4 \ud558\uc9c0 \uc54a\ub294\u00a0\uac83\uc744 \uc5c5\ubb34 \uc0dd\uc0b0\uc131 \uc99d\ub300\uc758 \uc804\ub7b5\uc73c\ub85c \uc0bc\ub294\ub2e4\uba74? \uc774\ub7ec\ud55c \uc2dc\uc810\uc758 \uc804\ud658\uc774 \uc9c0\uae08\uacfc\ub294 \ub2e4\ub978 \uc885\ub958\uc758 \uc778\uc0dd\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc9c0 \uc54a\uc744\uae4c?<\/p>\n

 <\/p>\n

*\u00a0\ubcf8 \uae00\uc740 Financial Post\uc5d0 \uc62c\ub77c\uc628 If we agree productivity has dropped despite working longer hours, how can we fix it?<\/a>\uc744 \ubc88\uc5ed\ud574 \uac00\uc838\uc628 \ub0b4\uc6a9\uc784\uc744 \ubc1d\ud799\ub2c8\ub2e4.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

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