{"id":1803,"date":"2015-08-23T02:37:57","date_gmt":"2015-08-22T17:37:57","guid":{"rendered":"http:\/\/blog.jandi.com\/ko\/?p=1803"},"modified":"2019-03-15T14:00:07","modified_gmt":"2019-03-15T05:00:07","slug":"how-our-workplace-environment-affects-our-weekend-mood","status":"publish","type":"post","link":"https:\/\/blog.jandi.com\/ko\/2015\/08\/23\/how-our-workplace-environment-affects-our-weekend-mood\/","title":{"rendered":"\uc9c1\uc7a5\uc778\uc758 \uc8fc\ub9d0 \uae30\ubd84\uc740 \uc9c1\uc7a5 \ud658\uacbd\uc5d0 \ub2ec\ub824 \uc788\ub2e4?"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\ud83d\udd51 \ub9ac\ub529\ud0c0\uc784: <\/span> <span class=\"rt-time\">3<\/span> <span class=\"rt-label rt-postfix\">\ubd84<\/span><\/span><h1 style=\"text-align: center\">\uc9c1\uc7a5\uc778\uc758 \uc8fc\ub9d0 \uae30\ubd84\uc740 \uc9c1\uc7a5 \ud658\uacbd\uc5d0 \ub2ec\ub824 \uc788\ub2e4?<\/h1>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1806\" data-permalink=\"https:\/\/blog.jandi.com\/ko\/2015\/08\/23\/how-our-workplace-environment-affects-our-weekend-mood\/grand-cayman-298084_640\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.jandi.com\/ko\/wp-content\/uploads\/sites\/4\/2015\/08\/grand-cayman-298084_640.jpg?fit=640%2C480&amp;ssl=1\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-W120&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1296462048&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.35&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"grand-cayman-298084_640\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blog.jandi.com\/ko\/wp-content\/uploads\/sites\/4\/2015\/08\/grand-cayman-298084_640.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blog.jandi.com\/ko\/wp-content\/uploads\/sites\/4\/2015\/08\/grand-cayman-298084_640.jpg?fit=640%2C480&amp;ssl=1\" class=\"aligncenter wp-image-1806 size-full\" src=\"https:\/\/i0.wp.com\/blog.jandi.com\/ko\/wp-content\/uploads\/sites\/4\/2015\/08\/grand-cayman-298084_640.jpg?resize=640%2C480&#038;ssl=1\" alt=\"how-our-workplace-environment-affects-our-weekend-mood\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/blog.jandi.com\/ko\/wp-content\/uploads\/sites\/4\/2015\/08\/grand-cayman-298084_640.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/blog.jandi.com\/ko\/wp-content\/uploads\/sites\/4\/2015\/08\/grand-cayman-298084_640.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.jandi.com\/ko\/wp-content\/uploads\/sites\/4\/2015\/08\/grand-cayman-298084_640.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/p>\n<p style=\"text-align: right\">By Jena McGregor<\/p>\n<p>&nbsp;<\/p>\n<p>John Helliwell\uc740 \ud589\ubcf5\uc5d0 \ub300\ud574 \uc5f0\uad6c\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ube0c\ub9ac\ud2f0\uc2dc \uceec\ub7fc\ube44\uc544 \ub300\ud559\uad50\uc758 \uacbd\uc81c\ud559\uc790\uc778 \uadf8\ub294 \uc138\uacc4 \ud589\ubcf5\uc5d0 \ub300\ud55c \uc5f0\ub840 \ubcf4\uace0\uc11c \ud3b8\uc9d1\uc744 \ub3d5\uace0, \uacb0\ud63c\uacfc \ud589\ubcf5\uc5d0 \ub300\ud55c \uae00\uc744 \uc4f0\uace0, \uc0ac\ub78c\uc758 \ud589\ubcf5\ub3c4\uc640 \uc18c\uc15c \ub124\ud2b8\uc6cc\ud06c \uce5c\uad6c\ub4e4\uc758 \uc218\uc5d0 \uad00\uacc4\uac00 \uc788\ub294\uc9c0 \uc5f0\uad6c\ud588\ub2e4.(\uad00\uacc4\ub294 \uc5c6\ub294 \uac83\uc73c\ub85c \uacb0\ub860 \ub0ac\ub2e4.)<\/p>\n<p>&nbsp;<\/p>\n<p>National Bureau of Economic Research\uc5d0\uc11c \uc774\ubc88 \uc8fc \ucd08\uc5d0 \ubc1c\ud45c\ub41c \uadf8\uc758 \uac00\uc7a5 \ucd5c\uadfc \ub17c\ubb38\uc5d0\uc11c\ub294 \uc0ac\ub78c\ub4e4\uc758 \uc9c1\ubb34 \ub9cc\uc871\uacfc \ud3c9\uc77c\uacfc \uc8fc\ub9d0\uc758 \uac10\uc815 \ucc28\uc774\ub97c \uc0b4\ud3b4\ubcf4\uace0 \uc788\ub2e4. \uadf8\uc640 \uacf5\ub3d9 \uc800\uc790\uac00 &#8220;\uc8fc\ub9d0 \ud6a8\uacfc&#8221;\ub77c\uace0 \ubd80\ub974\ub294, \uc8fc\ub9d0\uc774 \uac00\uc838\ub2e4\uc8fc\ub294 \ucd94\uac00\uc801\uc778 \uae30\uc068\uc740 \uc790\uc2e0\uc758 \uc77c\uc744 \uc990\uae30\ub294 \uc0ac\ub78c\uc758 \uacbd\uc6b0 \uc790\uc2e0\uc774 9\uc2dc\ubd80\ud130 5\uc2dc\uae4c\uc9c0 \ud558\ub294 \uc77c\uc744 \ub054\ucc0d\uc774\ub3c4 \uc2eb\uc5b4\ud558\ub294 \uc0ac\ub78c\uc5d0 \ube44\ud574 \ub354 \uc801\uac8c \ub290\uaef4\uc9c4\ub2e4\uace0 \ud55c\ub2e4. \uadf8\ub9ac\uace0 \uc5b4\ub5a4 \uacbd\uc6b0\uc5d0\ub294 \uc8fc\ub9d0\uc774 \uc5b4\ub5a0\ud55c \ucd94\uac00\uc801\uc778 \ud589\ubcf5\ub3c4 \uac00\uc838\ub2e4\uc8fc\uc9c0 \uc54a\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc5c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ub294 \uc5b4\ub290 \uc815\ub3c4 \uc9c1\uad00\uc801\uc778 \uc0ac\uc2e4\uc774\ub2e4. \ub9cc\uc57d \ub2f9\uc2e0\uc774 \ub2f9\uc2e0\uc758 \uc77c\uc744 \uc88b\uc544\ud55c\ub2e4\uba74 \ud3c9\uc77c\uc744 \ub354\uc6b1 \ub9cc\uc871\uc2a4\ub7fd\uac8c \ubcf4\ub0bc \uc218 \uc788\uc744 \uac83\uc774\uba70, \uc0ac\ubb34\uc2e4\uc5d0\uc11c \ubcf4\ub0b4\ub294 \ub0a0\ub4e4\uacfc \uadf8\ub807\uc9c0 \uc54a\uc740 \ub0a0\ub4e4 \uc0ac\uc774\uc758 \uc815\uc11c\uc801\uc778 \uac04\uadf9\uc744 \ub354\uc6b1 \uc881\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc744 \uac83\uc774\ub2e4. \uacb0\uad6d \uc88b\uc740 \uc9c1\uc5c5\uc744 \uac00\uc9c0\ub294 \uac83\uc774 &#8220;\uc8fc\ub9d0\uc744 \ub098\uc058\uac8c \ub9cc\ub4e4\uc9c0 \uc54a\ub294\ub2e4&#8221;\uace0 Helliwell\uc740 \uc778\ud130\ubdf0\uc5d0\uc11c \ub9d0\ud588\ub2e4. &#8220;\uc88b\uc740 \uc9c1\uc5c5\uc740 \ud3c9\uc77c\uc744 \ub354 \ub098\uc740 \uac83\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p>\ud558\uc9c0\ub9cc \ub354\uc6b1 \ub180\ub77c\uc6b4 \uac83\uc740 \uc6b0\ub9ac\uc758 \uc9c1\uc7a5 \ud658\uacbd\uc774 \uc5bc\ub9c8\ub098 \uadf9\uc801\uc73c\ub85c \uc6b0\ub9ac\uc758 \uc8fc\ub9d0 \uae30\ubd84\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uac00 \ud558\ub294 \uc810\uc774\uc5c8\ub2e4. Helliwell\uc758 \uc5f0\uad6c\uc5d0 \uc758\ud558\uba74 \ud589\ubcf5\uc774\ub098 \uc990\uac70\uc6c0\uacfc \uac19\uc740 \uac10\uc815\uc5d0 \ub300\ud55c &#8220;\uc8fc\ub9d0 \ud6a8\uacfc&#8221;\uc758 3\/4 \uac00\ub7c9\uc744 \uadf8 \uc0ac\ub78c\uc758 \uc9c1\uc7a5 \ud658\uacbd\uc758 \uc9c8\uc5d0 \uadfc\uac70\ud558\uc5ec \uc124\uba85\ud560 \uc218 \uc788\uc74c\uc744 \ubc1c\uacac\ud558\uc600\ub2e4. \uc774\uc5d0 \ube44\ud574 \uc8fc\ub9d0\uc5d0 \uce5c\uad6c\uc640 \uac00\uc871\uacfc \ud568\uaed8 \ub354 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\uc740 \ud3c9\uc77c\uacfc \uc8fc\ub9d0\uc758 \uae30\uc068 \uc0ac\uc774\uc758 \ucc28\uc774\ub97c 1\/4 \uc815\ub3c4\ub9cc \uc124\uba85\ud560 \uc218 \uc788\uc744 \ubfd0\uc774\ub2e4.(\ubcf4\ud1b5 \uc0ac\ub78c\uc740 \uc8fc\uc911\uc5d0 \ub2e4\uc12f \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\uc5d0 \ube44\ud574 \uc8fc\ub9d0 \ud558\ub8e8\uc5d0 \uc57d 7\uc2dc\uac04\uc744 \uce5c\uad6c\ub098 \uac00\uc871\uacfc \ud568\uaed8 \ubcf4\ub0b8\ub2e4.)<\/p>\n<p>&nbsp;<\/p>\n<p>Helliwell\uc740 \uc774\ub7ec\ud55c \uacb0\uacfc\uac00 \uac00\uc871\uc774\ub098 \uce5c\uad6c\uac00 \uc911\uc694\ud558\uc9c0 \uc54a\ub2e4\ub294 \uc758\ubbf8\ub294 \uc544\ub2c8\uba70, \uc6b0\ub9ac\uc758 \uc9c1\uc5c5\uc774 \uc6b0\ub9ac\uc758 \uc0b6\uc758 \ub098\uba38\uc9c0 \ubd80\ubd84\uc5d0 \ubbf8\uce58\ub294 \uc5bc\ub9c8\ub098 \ud070\uc9c0\ub97c \uc54c\ub824 \uc8fc\ub294 \uac83\uc774\ub77c\uace0 \ub9d0\ud55c\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc5b4\ub5a4 \uc885\ub958\uc758 \uc791\uc5c5 \ud658\uacbd\uc774 \uc0ac\ub78c\ub4e4\uc774 \uc26c\ub294 \uc2dc\uac04\ub9cc\ud07c\uc774\ub098 \ud3c9\uc77c\uc744 \uc990\uae38 \uc218 \uc788\ub3c4\ub85d \ub9cc\ub4e4\uc5b4 \uc8fc\ub294 \uac83\uc77c\uae4c?<\/p>\n<p>&nbsp;<\/p>\n<p>\uc5f0\uad6c\ub97c \uc704\ud574 Helliwell\uc740 \uc0ac\ub78c\ub4e4 \uac24\ub7fd \uc5ec\ub860 \uc870\uc0ac\uc5d0\uc11c \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ubb3c\uc740 \ub450 \uac00\uc9c0 \uc9c8\ubb38\uc744 \uae30\ubc18\uc73c\ub85c 4\ub144 \ub3d9\uc548 \ucd95\uc801\ud55c \ub370\uc774\ud130\ub97c \uc0ac\uc6a9\ud588\ub2e4. \uc9c8\ubb38\uc740 \uadf8\ub4e4\uc758 \uad00\ub9ac\uc790\uac00 \uc5b8\uc81c\ub098 \uc2e0\ub8b0\ud560 \uc218 \uc788\uace0 \uac1c\ubc29\uc801\uc778 \ud658\uacbd\uc744 \ub9cc\ub4e4\uace0 \uc788\ub294\uc9c0(\uc608 \ub610\ub294 \uc544\ub2c8\uc624\ub85c \uc751\ub2f5), \uad00\ub9ac\uc790\uac00 \uc790\uc2e0\uc758 \ud30c\ud2b8\ub108 \uac19\uc740\uc9c0 \uc544\ub2c8\uba74 \uc0c1\uc0ac \uac19\uc740\uc9c0 \uc774\ub807\uac8c \ub450 \uac00\uc9c0\uc600\ub2e4. &#8220;\uc608&#8221; \uadf8\ub9ac\uace0 &#8220;\ud30c\ud2b8\ub108&#8221;\ub77c\uace0 \ub300\ub2f5\ud55c \uc0ac\ub78c\ub4e4\uc740 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ub4e4\uc5d0 \ube44\ud574 \uc8fc\ub9d0\uacfc \ud3c9\uc77c\uc5d0 \ub290\ub07c\ub294 \ud589\ubcf5 \uc0ac\uc774\uc5d0 \ud070 \ucc28\uc774\uac00 \uc5c6\uc5c8\ub2e4. &#8220;\uc2dc\uc0ac\ud558\ub294 \uc810\uc774 \ub9ce\uc740 \uacb0\uacfc\uc8e0.&#8221; \uadf8\uac00 \ub9d0\ud55c\ub2e4. &#8220;\uc544\uc8fc \ub208\uc5d0 \ub744\ub294 \uc0ac\uc2e4\uc785\ub2c8\ub2e4.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p>Helliwell\uc758 \ub370\uc774\ud130\uc5d0\uc11c \ub180\ub77c\uc6b4 \ub610 \ud558\ub098\uc758 \uc0ac\uc2e4\uc740 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uadfc\ubb34 \ud658\uacbd\uc5d0\uc11c \ub9d0\ud55c\ub2e4\uace0 \uc751\ub2f5\ud55c \uc0ac\ub78c\ub4e4\uc758 \ube44\uc728\uc774 \ub192\ub2e4\ub294 \uac83\uc774\uc5c8\uc73c\uba70(\uc0d8\ud50c\uc758 80%\uac00 \uadf8\ub807\ub2e4\uace0 \uc751\ub2f5\ud588\ub2e4\uace0 \ud55c\ub2e4) \ud070 \ube44\uc728\ub85c \uad00\ub9ac\uc790\uac00 \ud30c\ud2b8\ub108 \uac19\ub2e4\uace0 \ub300\ub2f5\ud588\ub2e4\ub294 \uac83\uc774\ub2e4(62%).<\/p>\n<p>&nbsp;<\/p>\n<p>\uadf8\ub294 \ubaa8\ub4e0 \ub9cc\uc871\ud55c \uc0ac\ub78c\ub4e4\uc774 \uc5f0\uad6c\uacb0\uacfc\ub97c \ud3b8\ud5a5\ub418\uac8c \ub9cc\ub4e4\uc5c8\ub294\uc9c0\uc5d0 \ub300\ud574\uc11c\ub294 \uac71\uc815\ud558\uc9c0 \uc54a\ub294\ub2e4. 700,000\ub9cc \uba85 \uc774\uc0c1\uc758 \uc751\ub2f5\uc790\uac00 \uc790\uc2e0\uc758 \uc9c1\uc7a5\uc5d0 \ub300\ud55c \uc9c8\ubb38\uc5d0 \uc751\ub2f5\ud588\ub2e4. &#8220;\uc774\uac83\uc740 \ub0b4\uac00 \ubcf8 \ucd5c\uace0\uc758 \uc0d8\ud50c&#8221;\uc774\ub77c\uace0 \uadf8\ub294 \ub9d0\ud588\ub2e4. &#8220;\uc774\ub7ec\ud55c \uacb0\uacfc\ub4e4\uc774 \ud1b5\uacc4\uc801\uc73c\ub85c\ub3c4 \uc758\ubbf8\uac00 \uc788\ub294 \uc774\uc720\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p>\ud589\ubcf5\uc744 \uc5f0\uad6c\ud558\ub294 \uc0ac\ub78c\uc73c\ub85c\uc11c, Helliwell\uc740 \uc6b0\ub9ac\uac00 \uc9c1\uc7a5\uc5d0\uc11c \ub290\ub07c\ub294 \uc2e0\ub8b0\uc758 \uc218\uc900\uacfc \uc6b0\ub9ac\uac00 \uc678\ubd80\uc5d0\uc11c \uacbd\ud5d8\ud558\ub294 \uac10\uc815 \uc0ac\uc774\uc758 \uc5f0\uacb0\uc740 \uc885\uc885 \uc9c1\uc6d0\uacfc \uad00\ub9ac\uc790 \ubaa8\ub450\uc5d0 \uc758\ud574 \uacfc\uc18c\ud3c9\uac00\ub418\uace0 \uc788\ub2e4\uace0 \ub9d0\ud55c\ub2e4. \ub610\ud55c, \ub54c\ub54c\ub85c \uadf8 \uc0c1\uad00\uad00\uacc4\ub97c \uc774\ud574\ud558\ub294 \uc0c1\uc0ac\ub294 \uadf8\ub7ec\ud55c \uc5f0\uacb0\uc744 \uc774\uc6a9\ud558\ub824\uace0 \ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>Helliwell\uc774 \uacfc\uac70 \uc5f0\uad6c\uc758 \uacb0\uacfc\ub97c \uc784\uc6d0\ub4e4\uacfc \uacf5\uc720\ud560 \ub54c \uadf8\ub294 \uc9c1\uc6d0\ub4e4 \uc0ac\uc774\uc758 \uc2e0\ub8b0\ub97c \uc721\uc131\ud558\ub294 \uac83\uc774 \uc9c1\uc6d0\ub4e4\uc758 30%\uac00 \uc99d\uac00\ud558\ub294 \uac83 \ub9cc\ud07c\uc774\ub098 \uc9c1\uc6d0\ub4e4\uc758 \ud589\ubcf5\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4\uace0 \uc9c0\uc801\ud55c \uc801\uc774 \uc788\uc5c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc784\uc6d0 \uc911 \uc77c\ubd80\uac00 \uc774\ub807\uac8c \uc9c8\ubb38\ud588\uc5c8\ub2e4\uace0 \ud55c\ub2e4. &#8220;\uadf8\ub7ec\ub2c8\uae4c \uc6b0\ub9ac \uc9c1\uc7a5\uc744 \ub354 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ubd84\uc704\uae30\ub85c \ub9cc\ub4e4\uba74 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uae09\uc5ec\ub97c \ub354 \ub9ce\uc774 \uc904 \ud544\uc694\uac00 \uc5c6\ub2e4\ub294 \uc598\uae30\uc778\uac00\uc694?&#8221; Helliwell\uc740 \uc774\ub807\uac8c \ub300\ub2f5\ud588\ub2e4\uace0 \ud55c\ub2e4. &#8220;\uc81c\uac00 \ubb34\uc2a8 \uc598\uae30\ub97c \ud55c \uac74\uc9c0 \uc774\ud574\ub97c \ubabb \ud558\uc168\uad70\uc694?&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p>* \ubcf8 \uae00\uc740 Forbes\uc5d0 \uc62c\ub77c\uc628 <a href=\"http:\/\/www.washingtonpost.com\/news\/on-leadership\/wp\/2015\/07\/24\/how-our-workplace-environment-affects-our-weekend-mood\/\">How our workplace environment affects our weekend mood<\/a>\uc744 \ubc88\uc5ed\ud574 \uac00\uc838\uc628 \ub0b4\uc6a9\uc784\uc744 \ubc1d\ud799\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.jandi.com\/landing\/kr\/campaign?campaignName=150813_M_cm_t2_4&amp;campaignSource=blog_wp&amp;campaignMedium=blog\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"731\" 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