{"id":10255,"date":"2022-04-19T17:06:12","date_gmt":"2022-04-19T09:06:12","guid":{"rendered":"https:\/\/blog.jandi.com\/tw\/?p=10255"},"modified":"2022-08-03T14:44:56","modified_gmt":"2022-08-03T06:44:56","slug":"introverted_in_office","status":"publish","type":"post","link":"https:\/\/blog.jandi.com\/tw\/introverted_in_office\/","title":{"rendered":"\u5167\u5411\u8005\u5728\u8077\u5834\u96e3\u51fa\u982d\uff1f\u53ea\u8981\u8070\u660e\u5584\u7528\u4f01\u696d\u5354\u4f5c\u8edf\u9ad4\uff0c\u8b93\u4e3b\u7ba1\u3001\u5ba2\u6236\u770b\u898b\u4f60\u7684\u512a\u52e2\uff01"},"content":{"rendered":"

\u5b89\u975c\u500b\u6027\u7684\u5de5\u4f5c\u8005\uff0c\u662f\u5426\u5c31\u7121\u6cd5\u52dd\u4efb\u696d\u52d9\u5de5\u4f5c\uff1f\u751a\u81f3\u6bd4\u8d77\u5916\u5411\u8005\uff0c\u6bd4\u8f03\u4e0d\u5bb9\u6613\u7372\u5f97\u5347\u9077\u6a5f\u6703\uff1f\u5225\u6015\uff0c\u4f01\u696d\u5354\u4f5c\u8edf\u9ad4 JANDI <\/span>\u662f\u5167\u5411\u8005\u7684\u6551\u661f\uff0c\u770b\u770b\u5167\u5411\u8005\u5982\u4f55\u5728\u901a\u8a0a\u8edf\u9ad4\u7684\u4fdd\u8b77\u7f69\u4e4b\u4e0b\uff0c\u8b93\u81ea\u5df1\u66f4\u52c7\u65bc\u8868\u9054\u5c55\u73fe\u5de5\u4f5c\u5be6\u529b\u3002<\/p>\n

\u6587\/ JANDI <\/span>\u7279\u7d04\u7de8\u8f2f\u9673\u85aa\u667a<\/p>\n

\n

\u8a31\u591a\u5546\u7ba1\u6587\u7ae0\u5831\u5c0e\u7684\u8077\u5834\u6210\u529f\u8005\uff0c\u5f80\u5f80\u7d66\u4eba\u7684\u5f62\u8c61\u5c31\u662f\u6b63\u5411\u6a02\u89c0\u3001\u80fd\u8a00\u5584\u9053\u3001\u5f37\u65bc\u793e\u4ea4\uff0c\u80fd\u5e36\u7d66\u5225\u4eba\u6eff\u6eff\u6b63\u80fd\u91cf\uff0c\u6bcf\u5230\u65b0\u74b0\u5883\u7e3d\u662f\u53d7\u773e\u4eba\u6ce8\u76ee\u7684\u7126\u9ede\u3002<\/p>\n

\u500b\u6027\u5916\u5411\u7684\u76f8\u53cd\uff0c\u8fa6\u516c\u5ba4\u4e5f\u6709\u4e00\u985e\u4eba\uff0c\u5c6c\u65bc\u5167\u5411\u5b89\u975c\u3001\u8aaa\u8a71\u5c0f\u8072\u3001\u751a\u81f3\u958b\u6703\u6642\u4e5f\u4e0d\u592a\u6703\u4e3b\u52d5\u767c\u8868\u610f\u898b\u3002\u5b89\u975c\u500b\u6027\u7684\u5de5\u4f5c\u8005\uff0c\u662f\u5426\u5c31\u7121\u6cd5\u52dd\u4efb\u696d\u52d9\u5de5\u4f5c\uff1f\u751a\u81f3\u6bd4\u8d77\u5176\u4ed6\u5916\u5411\u8005\uff0c\u6bd4\u8f03\u7f3a\u4e4f\u5347\u9077\u7684\u6a5f\u6703\uff1f<\/p>\n

\u7b49\u7b49\u8981\u8ddf\u5ba2\u6236\u8b1b\u96fb\u8a71\uff1f<\/b><\/span> <\/b>\u5148\u8b93\u6211\u8003\u616e\u4e00\u4e0b<\/b><\/span>\u2026
\n<\/b><\/span><\/h2>\n

\u5bb3\u7f9e\u6027\u683c\u8005\uff0c\u6bcf\u6b21\u5230\u65b0\u516c\u53f8\u5831\u5230\u5c31\u662f\u4e00\u7a2e\u6311\u6230\uff0c\u9664\u4e86\u8981\u9069\u61c9\u65b0\u74b0\u5883\u3001\u65b0\u540c\u4e8b\uff0c\u6709\u6642\u66f4\u56f0\u96e3\u7684\u662f\u56e0\u5de5\u4f5c\u6240\u9700\uff0c\u8981\u8ddf\u4e0d\u8a8d\u8b58\u7684\u5ba2\u6236\u8b1b\u96fb\u8a71\u3002\u4e00\u4f4d\u6975\u5ea6\u5167\u5411\u7684\u670b\u53cb\u8aaa\uff0c\u300c\u4ee5\u524d\u5de5\u4f5c\u8981\u8ddf\u4e0d\u540c\u7a97\u53e3\u63a5\u6d3d\uff0c\u6211\u90fd\u5148\u5beb e-mail <\/span>\u7d66\u5c0d\u65b9\uff0c\u4f46\u6709\u6642\u6bd4\u8f03\u6025\u7684\u5ba2\u6236\u6703\u76f4\u63a5\u6253\u7d66\u6211\uff0c\u6211\u5e38\u5e38\u8981\u8003\u616e\u518d\u4e09\u8981\u4e0d\u8981\u63a5\u96fb\u8a71\uff0c\u751a\u81f3\u8981\u958b\u53e3\u4e4b\u524d\uff0c\u4e00\u5b9a\u8981\u5148\u6df1\u547c\u5438\u7de9\u89e3\u7dca\u5f35\u2026<\/span>\u300d<\/p>\n

\u5c0d\u65bc\u4e00\u822c\u4eba\uff0c\u4e00\u5b9a\u5f88\u96e3\u60f3\u50cf\u8981\u8ddf\u4e0d\u662f\u719f\u4eba\u8b1b\u96fb\u8a71\uff0c\u539f\u4f86\u6709\u5982\u6b64\u5927\u7684\u58d3\u529b\u3002\u5167\u5411\u8005\u8aaa\uff0c\u56e0\u70ba\u8b1b\u96fb\u8a71\u6703\u807d\u5230\u5c0d\u65b9\u8a9e\u6c23\uff0c\u800c\u4e14\u8981\u7acb\u523b\u91dd\u5c0d\u8a0e\u8ad6\u5167\u5bb9\u505a\u51fa\u53cd\u61c9\u3002\u5c0d\u65bc\u8981\u505a\u5404\u7a2e\u6c7a\u5b9a\u4e4b\u524d\u8981\u5148\u4e09\u601d\u7684\u5167\u5411\u8005\uff0c\u8b1b\u96fb\u8a71\u7d55\u5c0d\u662f\u8077\u5834\u7576\u4e2d\u6700\u4e0d\u60f3\u9762\u5c0d\u7684\u96e3\u984c\u3002<\/p>\n

\u9664\u4e86\u5167\u5411\u8005\uff0c\u7f8e\u570b\u7cbe\u795e\u5206\u6790\u5b78\u8005 Elaine Aron <\/span>\u535a\u58eb\uff0c\u9996\u5148\u63d0\u51fa\u300c\u9ad8\u654f\u611f\u65cf\u300d\uff08Highly Sensitive People<\/span>\uff09\u4e00\u8a5e\uff0c\u6307\u51fa\u9ad8\u654f\u611f\u65cf\u5bb9\u6613\u53d7\u5916\u5728\u74b0\u5883\u523a\u6fc0\u800c\u51fa\u73fe\u4e0d\u9069\u611f\uff0c\u800c\u4e14\u5728\u751f\u6d3b\u6216\u5de5\u4f5c\u7576\u4e2d\uff0c\u5bb9\u6613\u51fa\u73fe\u4ee5\u4e0b\u53cd\u61c9\uff1a<\/p>\n

1.<\/span>\u9047\u4e0a\u5f88\u591a\u4e8b\u8981\u8655\u7406\uff0c\u5f80\u5f80\u6703\u4e0d\u77e5\u6240\u63aa<\/p>\n

2.<\/span>\u89ba\u5f97\u5435\u9b27\u7684\u74b0\u5883\u6703\u611f\u89ba\u4e00\u5718\u6df7\u4e82<\/p>\n

3.<\/span>\u5bb9\u6613\u5c0d\u4ed6\u4eba\u7684\u8996\u7dda\u611f\u5230\u4e0d\u81ea\u5728\u00a0<\/span><\/span><\/p>\n

4.<\/span>\u7576\u4e8b\u60c5\u592a\u591a\u6642\u4ed6\u5011\u6703\u9700\u8981\u5145\u96fb<\/p>\n

5.<\/span>\u4ed6\u5011\u5bb9\u6613\u6ce8\u610f\u5230\u4ed6\u4eba\u7684\u4e0d\u8212\u670d
\n<\/span><\/span><\/p>\n

\n

\u5167\u5411\u8005\u5728\u8077\u5834\u96e3\u51fa\u982d\uff1f\u5176\u5be6\u80fd\u628a\u52a3\u52e2\u5316\u70ba\u512a\u52e2
\n<\/b><\/span><\/h2>\n

\u7531\u65bc\u4e0d\u5bb9\u6613\u5feb\u901f\u8ddf\u964c\u751f\u4eba\u6253\u6210\u4e00\u7247\uff0c\u751a\u81f3\u5728\u5de5\u4f5c\u4e2d\u7d66\u4eba\u8b39\u614e\u3001\u5b89\u975c\u7684\u5f62\u8c61\uff0c\u5167\u5411\u7684\u4eba\u662f\u4e0d\u662f\u4e00\u5b9a\u5f88\u96e3\u5728\u8077\u5834\u51fa\u982d\uff0c\u6c38\u9060\u53ea\u80fd\u505a\u5f8c\u52e4\u3001\u884c\u653f\u985e\u5de5\u4f5c\uff1f<\/p>\n

\u7a7a\u4e2d\u5df4\u58eb\u92b7\u552e\u7e3d\u76e3 John Leahy <\/span>\u6253\u7834\u5916\u754c\u5c0d\u5167\u5411\u8005\u7684\u523b\u677f\u5370\u8c61\u3002\u8a8d\u8b58 John Leahy <\/span>\u7684\u540c\u4e8b\u5927\u591a\u9019\u6a23\u63cf\u8ff0\u4ed6\uff0c\u300c\u4ed6\u662f\u5bb3\u7f9e\u53c8\u8b19\u865b\u7684\u4eba\uff0c\u4f46\u5728\u5de5\u4f5c\u904e\u7a0b\uff0c\u537b\u53c8\u80fd\u611f\u53d7\u5230 John Leahy <\/span>\u7684\u91ce\u5fc3\u300d\u3002\u7a7a\u4e2d\u5df4\u58eb\u57f7\u884c\u9577\u5247\u5982\u6b64\u770b\u5f85 John Leahy <\/span>\u7684\u5de5\u4f5c\u8868\u73fe\uff1a\u300c\u4ed6\u662f\u5091\u51fa\u53c8\u7368\u7279\u7684\u92b7\u552e\u54e1\u3002\u300d<\/p>\n

\u5f9e <\/span>John Leahy <\/span>\u7684\u8077\u5834\u8868\u73fe\uff0c\u53ef\u4ee5\u770b\u51fa\u4ed6\u500b\u6027\u4e0d\u611b\u9080\u529f\u3001\u5c0d\u500b\u4eba\u696d\u7e3e\u8868\u73fe\u4f4e\u8abf\uff0c\u4f46\u662f\u5167\u5411\u8005\u537b\u80fd\u7528\u300c\u85cf\u92d2\u300d\u59ff\u614b\uff0c\u5c55\u73fe\u5de5\u4f5c\u80fd\u529b\u53ca\u512a\u52e2\u3002\u5c24\u5176\u8eab\u70ba\u696d\u52d9\u4eba\u54e1\uff0c<\/span>\u5167\u5411\u8005\u56e0\u5584\u65bc\u50be\u807d\u3001\u8b39\u614e\u601d\u8003\u3001\u4e0d\u6703\u6025\u65bc\u7d66\u4e88\u5c0d\u65b9\u7b54\u6848\uff0c\u53cd\u800c\u66f4\u80fd\u5168\u9762\u638c\u63e1\u5ba2\u6236\u7684\u9700\u6c42\u3002\u52a0\u4e0a\u4e0d\u885d\u52d5\u884c\u4e8b\u3001\u6301\u4e4b\u4ee5\u6046\uff0c\u6bcf\u6b21\u51fa\u64ca\u4e00\u5b9a\u8981\u505a\u51fa\u8b93\u5ba2\u6236\u5370\u8c61\u6df1\u523b\u7684\u6210\u7e3e\uff0c\u81ea\u7136\u80fd\u8b93\u5ba2\u6236\u611f\u5230\u4fe1\u8cf4\uff0c\u4ee5\u5f8c\u60f3\u6307\u5b9a\u4ed6\u670d\u52d9\u3002<\/p>\n

\n

\u5982\u4f55\u907f\u958b\u7acb\u523b\u505a\u53cd\u61c9\uff1f\u4f01\u696d\u5354\u4f5c\u5de5\u5177\u662f\u6700\u4f73\u89e3\u65b9
\n<\/b><\/span><\/h2>\n

\u9047\u5230\u53c8\u6025\u53c8\u7169\u7684\u5ba2\u6236\uff0c\u5167\u5411\u8005\u8a72\u7528\u4ec0\u9ebc\u65b9\u5f0f\u5316\u89e3\u5de5\u4f5c\u4e0a\u7684\u5c37\u5c2c\uff1f\u4f01\u696d\u5354\u4f5c\u8edf\u9ad4 JANDI <\/span><\/a>\u662f\u5167\u5411\u8005\u7684\u6551\u661f\u3002\u56e0\u70ba\u4e0d\u50cf\u8b1b\u96fb\u8a71\uff0c\u662f\u5728\u4e00\u5c0d\u4e00\u60c5\u5883\u4e0b\u8981\u7acb\u523b\u505a\u53cd\u61c9\uff0c\u6216\u4f7f\u7528 e-mail <\/span>\u7576\u8a0e\u8ad6\u4e8b\u60c5\u9047\u5230\u591a\u500b\u5c0d\u8c61\uff0c\u4e00\u4f86\u4e00\u56de\u904e\u7a0b\u5bb9\u6613\u6f0f\u6389\u8a0a\u606f\uff0c\u53cd\u800c\u8981\u82b1\u66f4\u591a\u5fc3\u529b\u53bb\u770b\u8a0e\u8ad6\u7d30\u7bc0\u3002<\/p>\n

\u5c31\u6709\u6975\u5ea6\u5167\u5411\u7684\u4eba\u56e0\u70ba\u516c\u53f8\u4f7f\u7528 JANDI <\/span><\/a>\u4e4b\u5f8c\uff0c\u8b93\u4ed6\u8d8a\u4f86\u8d8a\u611b\u4e0a\u5de5\u4f5c\uff0c\u4e0d\u518d\u50cf\u4ee5\u524d\u7e3d\u60f3\u9003\u907f\u5de5\u4f5c\u4e0a\u7684\u5404\u7a2e\u8a0e\u8ad6\u3002\u539f\u56e0\u70ba\u4f55\uff1f\u6709\u7684\u4eba\u8868\u793a\uff0c\u6709\u6642\u5728\u6703\u8b70\u904e\u7a0b\u4e0d\u4e00\u5b9a\u80fd\u99ac\u4e0a\u60f3\u51fa\u597d\u9ede\u5b50\uff0c\u7d93\u904e\u6c89\u6fb1\u601d\u7d22\u4e4b\u5f8c\uff0c\u53cd\u800c\u80fd\u5728 JANDI<\/a> <\/span>\u7684\u5c08\u6848\u8b70\u984c\u5167\uff0c\u5206\u4eab\u500b\u4eba\u7684\u63d0\u8b70\u3002\u6bd4\u8d77\u8981\u76f4\u63a5\u5728\u4e3b\u7ba1\u3001\u540c\u4e8b\u9762\u524d\u767c\u8868\u610f\u898b\uff0c\u5728\u901a\u8a0a\u8edf\u9ad4\u5167\u53cd\u800c\u591a\u4e86\u4e00\u5c64\u4fdd\u8b77\u7f69\uff0c\u8b93\u81ea\u5df1\u611f\u5230\u66f4\u81ea\u5728\u3002<\/p>\n

\u300c\u5c24\u5176\u6709\u6642\u5019\u4e3b\u7ba1\u53ef\u80fd\u5728\u5fd9\uff0c\u5982\u679c\u8981\u8a0e\u8ad6\u4e8b\u60c5\uff0c\u5f88\u6015\u7576\u9762\u76f4\u63a5\u627e\u4e3b\u7ba1\u804a\uff0c\u6211\u6703\u5229\u7528 JANDI<\/a> <\/span>\u7684\u4e00\u5c0d\u4e00\u79c1\u8a0a\uff0c\u5148\u6253\u63a2\u4e3b\u7ba1\u7684\u53ef\u884c\u6642\u9593\uff1b\u751a\u81f3\u5148\u5728 JANDI <\/span><\/a>\u63d0\u51fa\u6211\u60f3\u8ac7\u7684\u4e3b\u984c\uff0c\u8b93\u6211\u4e4b\u5f8c\u7576\u9762\u8ac7\u7684\u6642\u5019\u4e0d\u6703\u6709\u9019\u9ebc\u5927\u7684\u58d3\u529b\uff0c\u300d\u67d0\u4f4d\u5167\u5411\u8005\u56de\u61c9\u3002<\/p>\n

\u56e0\u70ba\u5167\u5411\u8005\u4e0d\u597d\u767c\u8b70\u8ad6\u3001\u66f4\u559c\u6b61\u4e0d\u662f\u76f4\u7403\u5c0d\u6c7a\u7684\u65b9\u5f0f\u8a0e\u8ad6\u516c\u4e8b\uff0c\u4f01\u696d\u7528\u901a\u8a0a\u5354\u4f5c\u8edf\u9ad4\u5c0d\u5167\u5411\u8005\u800c\u8a00\uff0c\u5f77\u5f7f\u5982\u864e\u6dfb\u7ffc\uff0c\u8b93\u5167\u5411\u7279\u8cea\u4e0d\u518d\u6210\u70ba\u500b\u4eba\u8077\u5834\u767c\u5c55\u7684\u7d46\u8173\u77f3\u3002\u904b\u7528 JANDI<\/span><\/a>\uff0c\u8b93\u540c\u4e8b\u3001\u5ba2\u6236\u770b\u898b\u4f60\u7684\u6f5b\u529b\uff0c\u751a\u81f3\u627e\u5230\u6700\u9069\u5408\u7684\u5de5\u4f5c\u6a21\u5f0f\uff01<\/p>\n

\n
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